Counselling for Authentic Emotional Wellness
Connecting People with Themselves & Their Feelings, Because we Must Feel to Heal.
“We are healed of a suffering only by experiencing it to the full.”
Talk through & explore whatever's troubling you. No matter what it is, talking it through helps you process your thoughts & feelings and achieve deeper insight
Inner Child Therapy
Inner child work is a powerful tool for personal growth and healing. Learn to embrace your inner child & heal the wounds that have been holding you back.
Parts work can be a very effective way to heal from trauma and emotional wounds. It can help you to understand yourself better and to develop a more integrated sense of self.
I take a holistic approach to anxiety, recognizing the profound connection between the mind and body. Incorporating body & mind to promote emotional well-being.
Unveiling the Impact of Childhood Emotions
on Adult Well-Being
Navigating the complexities of adulthood can sometimes bring to light the lasting impact of childhood emotional wounds. The tender moments missed, unmet needs, or experiences of trauma may linger, subtly influencing our emotional landscape. As adults, these wounds often resurface in unexpected ways, coloring our perceptions and interactions. Trust can become a delicate dance, and forming meaningful connections might feel like traversing unfamiliar terrain. It’s entirely normal to grapple with these echoes of the past, and acknowledging the emotional residue is a compassionate step toward understanding oneself. Healing involves embracing these vulnerabilities with kindness, allowing for a journey of self-discovery and nurturing connections that foster genuine well-being. Remember, you’re not alone in this process, and each step toward healing is a testament to your resilience and strength.
“The wound is the place where the light
What Clients are Saying
When I first went to visit Jules, at the start of 2023, I wasn’t in a great place, a short relationship I was in had recently ended , and whilst I was upset about the break-up, it was more the negative thoughts and feelings it made me experience about my self and previous trauma resurfacing that made me want to seek help. I was recommended Jules by a friend and from the first visit, I felt completely at ease and when Jules explained the inner child concept to me, it made complete sense to me, and I really felt this was the right counsellor for me. I had received counselling before, and whilst they helped to a degree, I really found the work with Jules to be the missing pieces in my healing journey. My way of thinking and how I feel about myself has completely changed. I am so much happier now, so much more positive and I have been open to opportunities that I would have never been brave enough to even attempt before, and these events have been life changing. I can not recommend Jules Counselling enough and personally feel like the inner child work would be so beneficial to so many.
Take your first step towards emotional wellness